![]() ![]() We also use cortisol to reduce inflammation to when you have chronically raised cortisol you could be in an inflammatory state. ‘Cortisol will also break muscle tissue down, this makes the body use glucose and amino acids that make up your muscles,' explained Dr Kinsella.Īmino acids are the building blocks of muscle tissue, so it's harder for the body to build muscle when they're broken down DR MICHAEL MOSLEY: It's not just about eating olive oil, nuts and fish.Living like you are in the Med is good for you too!Ĭortisol is the stress hormone and so chronic levels of elevated cortisol are very bad for the body and will put the body into a catabolic state.ANDREW NEIL: Cynicism and greed of the doctors' union makes it the 21st-century version of Scargill's hard Left National Union of Mineworkers. ![]()
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